Chicken lentil recipe
Chicken Lentil recipe Ingredients 750 g boneless chicken thighs 5 good size carrots 500 g tomato sauce with herbs, alternatively 2 cans of tinned tomatoes with herbs 500 g continental lentils, dried...
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Healthy Food For An Active Lifestyle
An active lifestyle is usually a combination of good nutrition and physical activity. Proper nutrition will not only ensure good looks, but also great health. That does not mean you...
Breakfast frittata recipe
Breakfast Frittata recipe Ingredients 10 medium eggs 20 g fresh herbs, cilantro, basil, chives, dill, parsley 115 g Feta cheese, crumbled 100 g brown rice or whole grain pasta or cooked potatoes some...
Baked egg fluff recipe
Baked Egg Fluff recipe Ingredients 8 to 10 eggs, separated 8 to 10 slices of bread, crustless and cubed 1/2 cup melted butter 1 chopped green pepper, sauteed 2 cups...
Cottage cheese delight recipe
Cottage Cheese Delight recipe Ingredients: 1 cup milk 1 cup flour 1 pint low-fat cottage cheese 6 eggs 1/2 cup melted butter or margarine 1 pound grated Monterey Jack cheese...
Casserole cornbread
Casserole Cornbread Ingredients 2 large onions, chopped (substitute chopped chives) 6 Tablespoons butter or margarine 2 eggs 2 Tablespoons milk Two 17-ounce cans cream-style corn One 16-ounce package cornmeal muffin...
Breakfast and omelette for two recipe
Breakfast and Omelette for Two recipe Ingredients – Breakfast: Juice Fresh Fruit Plate (In Season) Omelette (recipe to follow) English muffin toast with jellies (or crumpets) Ingredients – Omelette: 4...
18 bean soup recipe
18 Bean Soup recipe Ingredients 2 cups dried assorted beans, washed and sorted 2 Tablespoons olive oil 2 large carrots, chopped 2 ribs of celery, chopped 1 large onion, chopped...
Mexican breakfast recipe
Mexican Breakfast recipe Ingredients 8 corn tortillas 8 eggs Olive oil or butter Canned salsa or fresh chopped tomatoes, parsley, cilantro, and onions with a little fresh lemon or lime...
Fajita scramble recipe
Fajita Scramble recipe Ingredients 1/4 cup chopped green pepper 1/4 cup chopped red bell pepper 1/4 chopped onion 8 eggs 1/2 teaspoon fajita seasoning 1/8 teaspoon hot sauce 1/4 cup...