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Gluten is a protein found in wheat, barley, rye, and spelt. Gluten is the component that helps bread rise when baked. For people having celiac disease or are intolerant to …

Among the different kinds of dietary fats, trans fats are the worst kind. They are unsaturated fatty acids that can be natural and artificial (or industrial). Trans fats are made …

Chocolate is usually described as comfort food, reward food and, for girls, break-up food. It is like the bitterness makes you feel better. Chocolate is called “love drug”, “pleasure drug” …

As you can see from almost every recipe on this site, I am addicted to Greek yogurt. No. Really.  I have to have it in some shape or form or …

Teeth are the hardest substances of the human body that have functions in chewing and speech. Their outer part called enamel is made of calcium phosphate and is responsible for …