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What To Eat To Flatten Your BellyBelly fat refers to the fat around the abdomen and it can either be visceral i.e. surrounding the internal organs, …
Different types of fat explainedWhen cooking we use different types of fat (different forms and colors). Here we list most common types of fat …
Food Spotlight: BeetrootBeetroot is the superstar among healthy foods in recent years. And justly so. It contains many essential minerals and vitamins …
How Comfort Food Gives ComfortPeople usually turn to comfort food as a form of consolation when they are feeling guilt, sadness, uncertainty and fear …
Common types of wine glassesIn basic terms, a glass is just a container for the fluid. But when it comes to wine the glass …
Food Spotlight: BroccoliAlong with Brussels sprouts, cauliflower, cabbage and kale, broccoli belongs to the Brassica oleracea family. It is a branched, green …- Food Spotlight: ButterButter is a dairy product from milk which consists fats. It is mostly made from cow milk, but can also …
How To Take Good Care of Your NailsYour nails are one of the first things people spot when looking at your arms. Especially if you are a …
Gluilt-Free Late Night SnacksSnacking in front of the TV is a lot of people’s favorite sport. So, if you do decide you are …
Food Spotlight: GingerGinger is a tropical flowering plant that grows in warm regions such as China, Africa, the Caribbean and India. Its …
Food Spotlight: CinnamonIf you enjoy the taste of French toast, cinnamon rolls or Christmas biscuits, you probably know that Cinnamomum zeylanicum widely …
History of TomatoOrigin Native to South America and Central America, tomato has spread throughout the world and is now one of the …
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