What To Eat To Flatten Your Belly
Belly fat refers to the fat around the abdomen and it can either be visceral i.e. surrounding the internal organs, or abdominal i.e. positioned under the skin. Some belly fat...
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Lifestyle
Intermittent Fasting
Intermittent fasting is a way of dieting by restricting the periods of eating. It is becoming an increasingly popular eating method consisting of cycle i.e. periods of eating and fasting....
The Gluten Free Diet
Gluten is a protein found in wheat, barley, rye, and spelt. Gluten is the component that helps bread rise when baked. For people having celiac disease or are intolerant to...
Healthy Food For An Active Lifestyle
An active lifestyle is usually a combination of good nutrition and physical activity. Proper nutrition will not only ensure good looks, but also great health. That does not mean you...
The Science Of Cannabis
The use of cannabis is most widely spread in the form of a recreational drug. However, cannabis products can also be used in home cooking. Making homemade edibles with cannabis...
Thanksgiving
Thanksgiving History Thanksgiving is a national and cultural holiday celebrated on different dates in the months of October and November in United States, Canada, Brazil, Grenada, Saint Lucia, and Liberia....