Jdub’s cauliflower mash recipe
JDub’s Cauliflower Mash This is a much better version of the Cauliflower Mashes than what Coastal Flats has. I like taking recipes and making them better – we all...
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Low-carb
Crusty diabetic crustless quiche recipe
Crusty Diabetic Crustless Quiche This is a delicious diabetic and diet-friendly recipe for quiche. I created the recipe for two servings for my wife Laura and me. I put...
Low carb crepes recipe
Low-Carb Crepes I’m overweight, but I love to cook. I’ve been trying to lose weight on a low carb diet and I’m always looking for and trying out low...
Asian style pulled pork lettuce wraps recipe
Asian-Style Pulled Pork Lettuce Wraps Let’s face it. Summer is a time for fun, and some parents don’t want to stay in a hot house all day and cook,...
Easy roasted spaghetti squash recipe
Easy Roasted Spaghetti Squash Roasted spaghetti squash is very easy to do, and can be used as a fun side dish or as an ingredient in other recipes. Ready...
Chili cauliflower recipe
Chili Cauliflower recipe Ingredients 1 head(s) cauliflower, core removed, washed, cut into pieces 180 ml red wine vinegar 1 small onion, chopped 300 ml olive oil ¼ tsp oregano ¼ tsp basil 1 green bell...
Mashed cauliflower recipe
Mashed Cauliflower recipe Ingredients 1 ½ kg cauliflower, cleaned and cut into small pieces 50 ml single cream 1 tbsp butter salt and pepper, to taste Instructions Cook cauliflower in slightly salted...
Lettuce wraps with chicken recipe
Lettuce Wraps with Chicken recipe Ingredients 1 iceberg lettuce 2 onions 3 clove(s) garlic 400 g chicken breast fillet 3 zucchini 2 carrots paprika powder salt and pepper curry powder 4 tbsp...
Crustless quiche recipe
Crustless Quiche recipe Ingredients 115 g butter, softened 30 g flour 170 ml milk 230 g cottage cheese ½ tsp baking powder ½ tsp salt ½ tsp Dijon mustard 5 medium eggs 120 g cream cheese 170 g Swiss...
Baked mashed cauliflower recipe
Baked Mashed Cauliflower recipe Ingredients 1 head(s) cauliflower, trimmed 60 ml single cream 60 g cream cheese ¼ tsp onion powder 1 clove(s) garlic, minced salt and pepper, to taste Instructions Cook cauliflower in...