Baked mashed cauliflower recipe

Baked Mashed Cauliflower recipe

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
If you're looking for a healthy and delicious alternative to traditional mashed potatoes, this baked mashed cauliflower recipe is the perfect choice. With just two simple ingredients and minimal effort, you can create a creamy and flavorful side dish that is low in carbs and packed with nutrients. The cauliflower is roasted to perfection, bringing out its natural sweetness and adding a hint of smokiness. Whether you're following a low-carb diet or simply want to incorporate more vegetables into your meals, this recipe is a must-try.

Keywords: baked, mashed cauliflower, recipe, healthy, low-carb

Baked mashed cauliflower recipe details

Baked mashed cauliflower recipe, recipe Rating: 4.6
Number of votes:110 

Ingredients

1 head(s)	cauliflower, trimmed
60 ml	single cream
60 g	cream cheese
¼ tsp	onion powder
1 clove(s)	garlic, minced
	salt and pepper, to taste

Instructions

Cook cauliflower in slightly salted water until tender. Drain.

In a bowl mash cauliflower and stir in the cream, cream cheese, onion powder and minced garlic. Season with salt and pepper to taste.

Preheat oven to 170°C.

Put the mashed mixture into a baking dish, cover and bake for 20 minutes.

Preparation time:
ca. 20 min
Grade of difficulty:
easy
Calories per portion:
n/a