Jdub’s cauliflower mash recipe
JDub’s Cauliflower Mash
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Recipe intro
Introducing Jdub's cauliflower mash recipe, a delicious and healthy alternative to traditional mashed potatoes. This recipe takes the humble cauliflower and transforms it into a creamy and flavorful side dish that will leave you wanting more. With just a few simple ingredients and easy steps, you can enjoy a low-carb and nutrient-packed dish that is perfect for any meal.Keywords: cauliflower, mash, recipe, healthy, low-carb.
Jdub's cauliflower mash recipe details
This is a much better version of the Cauliflower Mashes than what Coastal Flats has. I like taking recipes and making them better – we all do. I don’t use cheese when making this, but im sure some shredded cheddar would taste great in it also. 🙂
Ready in: 30 mins
Ingredients
Serves: 4- 4 cups cauliflower florets
- 1 clove garlic
- 1 tablespoon butter
- 3 tablespoons fat-free half-and-half
- 1 heaping tablespoon sour cream
- pinch garlic salt
- salt and pepper to taste
Preparation method
Prep: 10 mins | Cook: 20 mins1. Steam cauliflower and clove of garlic until tender in a steamer, about 20 minutes.
2. Place steamed cauliflower and all additional ingredients in a food processor and blend until creamy.
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