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  • Tag: nutritious

Nutritious

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Tortellini with vegetable sauce recipe

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Tortellini with Vegetable Sauce recipe  Ingredients 500 g Tortellini 250 ml vegetable stock 100 ml single cream 125 g cream cheese 250 g mixed vegetables, e.g. carrots, cauliflower, broccoli 1 tbsp parsley, chopped 120 g Parmesan...

Matthew

March 23, 2022
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Rich mixed salad recipe

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Rich Mixed Salad recipe Mixed salad can never be boring.  Ingredients 125 g chicken breast, cooked and sliced in stripes 2 slice(s) ham, sliced in stripes 1 slice(s) Mortadella, sliced in stripes...

Matthew

March 23, 2022
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Sweet potatoes recipe

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Sweet Potatoes recipe  Ingredients 2 kg sweet potatoes 90 ml coconut milk 1 tbsp maple syrup ½ tsp salt 60 g shredded coconut 2 tbsp olive oil Instructions Preheat your oven to 180°C and grease...

Matthew

March 22, 2022
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Golden vegetable soup recipe

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Golden Vegetable Soup recipe  Ingredients 300 g carrots, peeled and sliced 200 g swede, peeled and diced 2 stalks leek, chopped 300 g potatoes, peeled and diced 700 ml vegetable stock 300 ml milk salt...

Matthew

March 22, 2022
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Spaghetti cake with vegetables recipe

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Spaghetti Cake with Vegetables recipe  Ingredients 250 g carrots, diced 1 head(s) cauliflower, in small florets 1 bunch(es) spring onions, chopped 5 sprig(s) parsley, chopped salt and freshly ground black pepper 8  eggs...

Matthew

March 21, 2022
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Mixed vegetables with couscous recipe

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Mixed Vegetables with Couscous recipe  Ingredients 250 g couscous 600 ml vegetable stock 1 tsp dried mint, powdered 4 tbsp pine nuts, toasted 1  red onion, chopped 1  zucchini, trimmed, lengthwise halved and...

Matthew

March 21, 2022
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Oriental carrot soup with chickpeas recipe

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Oriental Carrot Soup with Chickpeas recipe  Ingredients 600 g carrots 1 bulb(s) fennel 1  onion 1  ginger, walnut-sized 1  lemongras 4 tbsp butter 2 tsp curry powder salt 800 ml chicken stock or vegetable...

Matthew

March 20, 2022
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Gingered green beans recipe

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Gingered Green Beans recipe  Ingredients 500 g green beans, finely chopped small onion, finely chopped 1 tsp fresh ginger, finely chopped ¼ tsp salt 1 tbsp butter or oil 60 ml vegetable broth Instructions...

Matthew

March 20, 2022
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Swiss chard and potatoes in yoghurt sauce recipe

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Swiss Chard and Potatoes in Yoghurt Sauce recipe  Ingredients 400 g potatoes, waxy ones 300 g Swiss chard, stalks and leaves (you can add more if you have) 1  shallot 1 tbsp...

Matthew

March 19, 2022
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Vegetable lasagna with pumpkin recipe

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Vegetable Lasagna with Pumpkin recipe  Ingredients 200 g lentils 1 stalk(s) leek, sliced 1  carrots, sliced 5  spring onions, sliced 100 g celery, sliced 3 clove(s) garlic, minced 1 tbsp tomato puree 1 tsp mustard...

Matthew

March 19, 2022
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  1. ante on Greek-Style Pasta SaladMay 4, 2025

    There's nothing better than a cold greek salad on a hot summer day. I love to add a little cold…

  2. Matthew on Indonesian green beef curry recipeMay 4, 2025

    Dear Wilma, credit to you has been given at the top of the recipe.

  3. Pane-Bistecca on Indonesian green beef curry recipeMay 4, 2025

    Could I please ask you to read my former comment and put down my name in this recipe, as the…

  4. timtim on Prime rib for dummies recipeMay 3, 2025

    Thanks for the recipe. I followed it and made the prime rib perfect - as it should be. bookmarked.

  5. Pane-Bistecca on Indonesian green beef curry recipeApril 26, 2025

    Hi, I have found this recipe, which is one of mine from Chefkoch UK, a food community, which has ceased…

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