Red lentil dhal with tomatoes recipe
Red Lentil Dhal with Tomatoes recipe
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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.This flavorful red lentil dhal with tomatoes recipe is a delicious and nutritious option for a hearty meal. Packed with protein and fiber, red lentils are simmered in a fragrant blend of spices and tomatoes, resulting in a satisfying and comforting dish. This recipe is not only easy to make but also versatile, allowing you to customize the spice level to your liking. Serve it over rice or with naan bread for a complete and wholesome vegetarian meal.
Keywords: red lentil dhal, tomatoes, protein, fiber, spices
Red lentil dhal with tomatoes recipe details
Ingredients
| 230 g | red lentils |
| 1 tsp | salt |
| 2 tsp | curry powder |
| 4 | tomatoes, peeled and chopped |
| 2 | onions, chopped |
| 120 ml | stock or water |
| 1 tbsp | oil |
| 1 tsp | dry mustard |
| 1 clove(s) | garlic, crushed |
| 2 tsp | paprika |
Instructions
If required, soak lentils (see packaging) in water for 1 hour; drain.Place lentils, salt, curry powder, tomatoes, and onions in a pan, cover with stock or water. Bring to the boil, reduce heat cover and simmer for 30 minutes or until lentils are tender, adding more liquid as necessary. Add mustard, garlic and paprika fo a further 10 minutes.
Note:You can cook this without the tomatoes, but you will need to use more liquid as necessary.
Serving suggestions:Serve as a main vegetarian course with rice or Chapatis/ Naan Bread or as an accompaniment to other curries.
Preparation time:
ca. 15 min
Grade of difficulty:
easy
Calories per portion:
n/a
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The recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form. Reference: Red lentil dhal with tomatoes recipe
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