Pan fried minced meat and zucchini with rice recipe

Pan Fried Minced Meat and Zucchini with Rice recipe

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Ingredients

250 g	long grain rice
	salt and pepper
1	onion
2 medium	zucchini, approx. 600g
2 tbsp	oil
500 g	minced meat, pork and beef
500 g	tomatoes, puréed
1 tsp	dried herbs
1 tbsp	soy sauce
	mild paprika powder

Instructions

Cook the rice with 4 cups of water and ½ tsp. of salt over low heat until done.

Dice the onion and cut the zucchini in slices.

In a skillet, heat the oil and sauté the onion until lucent. Add the minced meat and sear over high heat until crumbly and brown. Add the zucchini and the herbs and cook for further 5 minutes. Season to taste with soy sauce, paprika, salt and pepper. Serve with the rice.

Preparation time:
ca. 10 min
Cooking / Baking Time:
ca. 15 min
Grade of difficulty:
easy
Calories per portion:
n/a