Pan fried minced meat and zucchini with rice recipe
Pan Fried Minced Meat and Zucchini with Rice recipe
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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.This recipe for pan-fried minced meat and zucchini with rice is a delicious and satisfying dish that can be prepared in no time. The combination of flavorful minced meat, fresh zucchini, and fluffy rice creates a perfect balance of textures and tastes. With its simple yet tasty ingredients, this recipe is sure to become a family favorite. Whether you're looking for a quick weeknight dinner or a crowd-pleasing meal, this pan-fried minced meat and zucchini with rice recipe is the way to go.
Keywords: pan-fried, minced meat, zucchini, rice, quick
Pan fried minced meat and zucchini with rice recipe details
Ingredients
| 250 g | long grain rice |
| salt and pepper | |
| 1 | onion |
| 2 medium | zucchini, approx. 600g |
| 2 tbsp | oil |
| 500 g | minced meat, pork and beef |
| 500 g | tomatoes, puréed |
| 1 tsp | dried herbs |
| 1 tbsp | soy sauce |
| mild paprika powder |
Instructions
Cook the rice with 4 cups of water and ½ tsp. of salt over low heat until done.Dice the onion and cut the zucchini in slices.
In a skillet, heat the oil and sauté the onion until lucent. Add the minced meat and sear over high heat until crumbly and brown. Add the zucchini and the herbs and cook for further 5 minutes. Season to taste with soy sauce, paprika, salt and pepper. Serve with the rice.
Preparation time:
ca. 10 min
Cooking / Baking Time:
ca. 15 min
Grade of difficulty:
easy
Calories per portion:
n/a
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The recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form. Reference: Pan fried minced meat and zucchini with rice recipe
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