Mince rice with bell pepper recipe
Mince Rice with Bell Pepper recipe Ingredients 2 onions, chopped 2 clove(s) garlic, minced 3 tbsp oil 300 g minced meat, pork and beef 2 tbsp tomato paste 200 g rice 550 ml vegetable stock...
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Exotic vitamin shake with curry recipe
Exotic Vitamin Shake with Curry recipe Ingredients 8 ripe oranges, juiced 1 mango, diced 1 lime, juiced 1 small pineapple, diced 1 banana, sliced 1 tbsp curry some ice cubes Instructions...
Soy bean salad recipe
Soy Bean Salad recipe Ingredients 300 g soy beans, dried 100 ml honey 1 green onion, chopped 50 ml vinegar ¼ tsp basil ⅛ tsp garlic powder salt and pepper, to taste Instructions Cover...
Chocolate zucchini cake recipe
Chocolate Zucchini Cake recipe Ingredients 300 g zucchini, peeled, grated 120 ml olive oil 2 tsp vanilla 200 g flour 230 g sugar 1 tsp salt 1 ½ tsp baking soda 50 g cocoa Instructions Mix grated...
Beef caesar salad recipe
Beef Caesar Salad recipe Ingredients 450 g lean rump or sirloin steak 1 tbsp chopped chives 3 tbsp olive oil 1 large cos lettuce, roughly chopped 75 g bread croutons, toasted in a little...
Mango and nuts salad recipe
Mango and Nuts Salad recipe Ingredients 150 g mango, peeled, diced 30 g nuts, toasted 120 ml olive oil 4 tbsp Roquefort cheese, crumbled 300 g lettuce leaves salt and pepper, to taste Instructions...
Carrot zucchini and raisin salad recipe
Carrot Zucchini and Raisin Salad recipe Ingredients ½ lemon, juiced 60 ml mayonnaise 2 tbsp milk 6 medium carrots, shredded 1 large zucchini, finely diced 50 g raisins ½ tsp salt ½ sachet black pepper ½ tsp...
Apple walnut salad recipe
Apple Walnut Salad recipe Ingredients 2 large apples, washed, pitted, peeled, cut into cubes 60 g walnuts, chopped 50 g raisins 1 carrot, peeled, sliced juice of 1 lemon mayonnaise Instructions Sprinkle...
Banana vanilla smoothie with peanut butter recipe
Banana Vanilla Smoothie with Peanut Butter recipe Ingredients 1 banana, sliced 1 tsp peanut butter 240 ml vanilla yogurt 250 g strawberries 4 tbsp milk ice cubes Instructions Combine all ingredients in...
Lemon spinach and chickpea salad recipe
Lemon Spinach and Chickpea Salad recipe Ingredients 400 g chickpeas, drained 120 ml olive oil 2 tsp salt 60 ml lemon juice, freshly squeezed 1 tsp black pepper, freshly ground 200 g spinach leaves, washed,...