Baked prawn toast
Baked Prawn Toast recipe Ingredients Prawns – 500 grams (large with tails) Egg white – 1 Corn flour – 2 tbsp Bran bread – 12 slices Crushed black pepper...
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Healthier
Spicy non fried chicken tenders recipe
Spicy Non-Fried Chicken Tenders A six spice blend flavors tasty chicken tenders. Broiled, not fried, so it’s a little bit healthier. Ready in: 31 mins Ingredients Serves: 2 1...
Homemade fish fingers recipe
Homemade Fish Fingers recipe Ingredients 1 bunch(es) parsley, chopped 6 tbsp breadcrumbs 2 eggs 600 g fish fillet, e.g. coalfish, cut into stripes 4 tbsp flour 2 tbsp oil salt and pepper Instructions In...
Healthier fish and chips recipe
Healthier Fish and Chips Coated in whole wheat crumbs, baked, and served with sweet potato fries, these tilapia fillets are a healthier take on traditional fish and chips. Ready...
Oven chips recipe
Oven Chips recipe Ingredients 800 g potatoes, cut into wedges, washed, dried olive oil salt and pepper, to tastet Instructions Preheat oven to 200°C. Place potato wedges on a baking...
Revised healthier oven fried squash recipe
Revised Healthier Oven Fried Squash recipe Ingredients 2 pounds zucchini and yellow squash 1 teaspoon salt 3 Tablespoons melted margarine 1/4 cup freshly grated Parmesan cheese 1/4 cup freshly grated...
Revised healthier oven fried squash
Revised Healthier Oven Fried Squash We use the 2 mm slicing blade from the food processor for slicing the squash and zucchini and we suggest that you hold it in...