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  • Spicy non fried chicken tenders recipe

Spicy non fried chicken tenders recipe

Posted on Jun 16th, 2022
by Matthew
Categories:
  • Recipes



Spicy Non-Fried Chicken Tenders


⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image is generic and may not represent the (final) appearance of a dish.
♼ Recipe origin is unknown.

By thesmartcookiecook.com
A recipe of Spicy non fried chicken tenders recipe. Read more below.
Spicy non fried chicken tenders recipe, recipe Rating: 4.5
Number of votes:104

A six spice blend flavors tasty chicken tenders. Broiled, not fried, so it’s a little bit healthier.

Ready in: 31 mins

Ingredients

Serves: 2

  • 1 tablespoon water
  • 1/4 teaspoon salt
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon curry powder
  • 1/8 teaspoon ground turmeric
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon cinnamon
  • 1/8 teaspoon paprika
  • 1/2 pound chicken tenderloins

Preparation method

Prep: 10 mins | Cook: 6 mins | Extra time: 15 mins, marinating

1. Combine water with remaining ingredients, except chicken, in a large plastic resealable bag. Add chicken and seal bag. Turn to coat, then refrigerate for 15 minutes to marinate.

2. Preheat broiler to high and coat a broiler pan with nonstick cooking spray.

3. Place chicken on broiler pan and broil, about 4 inches from the flame, for about 6 minutes. Flip midway through cooking time. Chicken is done when meat is no longer pink internally.

Related posts:

Spicy mozzarella sandwiches recipe Shrimp and broccoli recipe Spicy booze soaked jelly meatballs recipe Coconut crepes with banana filling recipe


Reference: Spicy non fried chicken tenders recipe

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Matthew

An amateur chef, mainly cooking for friends and peers. Likes to drink good wine, too. Sous-vide apprentice. Prefers salty food over sweetstuff.

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