Light salad dressing without oil recipe
Light Salad Dressing without Oil recipe Ingredients 50 ml soy sauce 1 lemon juice salt pepper 5 tbsp cold water Instructions Mix all ingredients well together. Preparation time:ca. 5 min Grade...
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Kale chips recipe
Kale Chips If a diet is keeping you away from meat, here’s a healthy way to get chips into the mix. Ready in: 20 mins Ingredients Serves: 4 1...
Lower fat broccoli salad recipe
Lower-Fat Broccoli Salad This is a twist on the classic creamy broccoli salad to lower the fat content. Ready in: 2 hours 15 mins Ingredients Serves: 8 5 slices...
Low fat chocolate brownies recipe
Low Fat Chocolate Brownies recipe Ingredients 60 g unsweetened stoned dates, chopped 1 small tin of prunes in juice, apple juice is best 4 medium eggs, beaten 300 g dark muscavado sugar 1 tsp...
Sugar free sponge cake recipe
Sugar Free Sponge Cake recipe Ingredients 150 g unsalted butter, softened 3 tbsp honey 3 large eggs, beaten 180 g self-raising flour For the Filling: 2 tbsp strawberry jam, sugar-free whipped cream Instructions Preheat...
Low fat hot fudge sauce recipe
Low Fat Hot Fudge Sauce recipe Ingredients 5 tbsp warm water 3 tbsp cocoa powder 4 tbsp brown sugar 1 tbsp cornstarch 2 tbsp cold water Instructions Dissolve cornstarch in water. Pour the warm...
Vegetable gravy recipe
Vegetable Gravy recipe Ingredients 150 g mushrooms, sliced 2 onions, peeled, chopped 2 tbsp butter 240 ml vegetable broth 1 tbsp fresh parsley, chopped ¼ tsp salt ¼ tsp freshly ground pepper 2 ½ tbsp flour...
Oil free salad dressing recipe
Oil Free Salad Dressing recipe Ingredients 240 ml plain yogurt 2 tsp spicy mustard 1 clove(s) garlic, minced 60 ml orange juice or lemon juice Instructions Combine all ingredients in a bowl or...
Honey frozen yoghurt recipe
Honey Frozen Yoghurt recipe Ingredients 800 ml plain yoghurt 250 ml honey Instructions Combine the yoghurt and honey in a plastic bowl. Freeze for several hours or overnight. Preparation time:ca. 5...
Healthy tuna melt recipe
Healthy Tuna Melt recipe Ingredients 1 large can(s) tuna in springwater or brine 1 large wholemeal muffin 1 slice(s) low fat cheese 3 red bell peppers 1 pinch(es) sea salt 1 pinch(es) pepper 1 small...