Vegetable p t recipe
Vegetable P t recipe
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Recipe intro
This vegetable p�t� recipe is a delicious and healthy alternative to traditional meat-based p�t�s. Packed with fresh and colorful vegetables, it offers a burst of flavors and textures that will impress your taste buds. Whether you're a vegetarian or simply looking for a lighter appetizer option, this recipe is perfect for any occasion. With its smooth and creamy consistency, it can be spread on crackers or enjoyed as a dip.Keywords: vegetable p�t�, healthy, vegetarian, appetizer, flavorful.
Vegetable p t recipe details
Ingredients
2 |
vegetable oil |
2 |
onions, chopped |
115 |
mushrooms, chopped |
250 |
green beans, chopped |
30 |
fresh parsley, chopped |
2 |
sage |
200 |
tofu, squeezed to remove excess moisture |
|
salt and pepper, to taste |
Instructions
Heat the oil in a medium. Sauté onions until softened, about 5 minutes. Add the mushrooms and beans and cook for about 5 minutes.Transfer the mixture to a blender; add parsley, sage, salt and pepper and process unitl smooth.
Transfer the mixture to a medium bowl and add tofu to the mixture. Mix well, refrigerate, covered, until chilled, at least 2 hours.
Preparation time:
Grade of difficulty:
Calories per portion:
n/a
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