Tuna and bean salad recipe

Tuna and Bean Salad recipe

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
This refreshing and nutritious tuna and bean salad recipe is perfect for a light and healthy meal. Packed with protein, fiber, and essential nutrients, it is not only delicious but also incredibly satisfying. The combination of tender tuna, creamy beans, and vibrant vegetables creates a delightful medley of flavors and textures. Whether you're looking for a quick lunch or a flavorful side dish, this recipe is a must-try.

Keywords: tuna, bean salad, healthy, protein, nutritious.

Tuna and bean salad recipe details

Tuna and bean salad recipe, recipe Rating: 4.6
Number of votes:105 

Ingredients

1	carrot, grated
1	pepper, sliced
1 large can(s)	Cannellini beans, drained
130 g	salad leaves
4	eggs
1 large can(s)	tuna, flaked
	For the Dressing:
1 tbsp	olive oil
	salt
	pepper
1 tbsp	vinegar
1 pinch(es)	sugar
1 tsp	mustard

Instructions

Boil the eggs, preferably soft.

Prepare the dressing by mixing together the olive oil, vinegar, mustard, sugar, salt and pepper.

Mix together the grated carrot, pepper, beans, tuna and salad leaves.

Arrange everything on 4 plates or on a large platter, pour the dressing over and place one egg per person on top.

Serve with some crusty bread.

Preparation time:
ca. 20 min
Grade of difficulty:
easy
Calories per portion:
n/a