Tabouleh salad recipe
Tabouleh Salad recipe
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Recipe intro
Tabouleh salad is a refreshing and vibrant Middle Eastern dish that combines the flavors of fresh herbs, juicy tomatoes, and tangy lemon juice. This recipe is a perfect balance of flavors and textures, with the nutty taste of bulgur wheat and the crunch of cucumbers and onions. It is a versatile salad that can be enjoyed as a light meal or served as a side dish with grilled meats or falafel. The combination of parsley, mint, and lemon gives it a zesty and herbaceous taste that is both refreshing and satisfying.Keywords: tabouleh salad, Middle Eastern, fresh herbs, bulgur wheat, zesty.
Tabouleh salad recipe details
Ingredients
250 g | bulgur |
20 g | parsley, fresh, chopped |
75 g | raisins |
2 | scallions, finely chopped |
80 g | tomatoes, peeled, cored and diced |
30 g | green coriander, fresh, chopped |
2 tbsp | mint,fresh,chopped |
60 ml | extra virgin olive oil |
60 ml | lemon juice, fresh |
salt | |
pepper |
Instructions
Place bulgur in a bowl and cover with hot water. Leave to swell until soft (approx. for 30 minutes – maybe more).Toss everything together in a bowl, stir, and add salt and pepper to taste. Cover with a clean dish towel.
Let sit for about 1 – 2 hours before serving.
Preparation time:
ca. 30 min
Resting time:
ca. 2 hrs
Grade of difficulty:
easy
Calories per portion:
n/a
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