Soya curry recipe

Soya Curry recipe

This article was published by: Matthew

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About this recipe

In this blog post I will take you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's go.
soya curry is a delicious and nutritious vegetarian dish that is packed with protein and flavor. This recipe takes just a few simple ingredients to create a delectable curry that can be enjoyed as a main course or as a side dish. With its rich and creamy texture, this soya curry is perfect for those looking for a hearty and healthy meal option. Whether you are a vegetarian or simply want to incorporate more plant-based meals into your diet, this soya curry recipe is sure to satisfy your taste buds.

Keywords: soya curry, vegetarian, protein, flavorful, healthy.

soya curry recipe details

Soya curry recipe, recipe Rating: 4.2
Number of votes:92 

Ingredients

200 g	soya granules
2 medium	tomatoes, chopped
1 medium	onion, chopped
1 tbsp	ginger paste
1 tsp	red chili powder
½ tsp	garam masala powder
1 tsp	cumin, ground
1 tbsp	olive oil
240 ml	water
	salt and pepper, to taste
	For the seasoning:
1 tsp	urad dal
1 tsp	cumin seeds
½ tsp	mustard seeds

Instructions

Heat oil in a non-stick pan, add mustard seeds and sauté for 2-3 minutes.

Add cumin seeds and urad dal and fry until light brown. Fold in ginger paste and fry for 2 minutes.

Add onions and sauté until light brown. Add tomatoes and cook until heated through.

Add water, soya granules, red chili powder, garam masala, cumin and salt. Cook until soya is soft.

Preparation time:
ca. 10 min
Grade of difficulty:
easy
Calories per portion:
n/a