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  • Sole plantation recipe

Sole plantation recipe

Posted on Jun 7th, 2020
by Matthew
Categories:
  • Recipes

Sole Plantation recipe


⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image is generic and may not represent the (final) appearance of a dish.
♼ Recipe origin is unknown.

By thesmartcookiecook.com
A recipe of Sole plantation recipe. Read more below.
Sole plantation recipe, recipe Rating: 4.4
Number of votes:88
Ingredients
1 filet sole
Melted butter
Sweet paprika
Just-ripe banana (green tips)
Fresh lemon juice
1 Tablespoon butter
2 ounces Bolsbanana liqueur
Sliced almonds, toasted
Approximately 1 teaspoon fresh parsley

Instructions:

Sole: Place sole on baking sheet and coat completely with a thin mask of melted butter blended with a dash of sweet paprika. Bake until the fish is completely done (Note: fish is completely done when it is no longer opaque. It must be slightly springy to the touch.) Do not cook until it is hard.When done, place on a platter and top with Plantation.

Plantation: Peel green-tip banana and cut in half lengthwise. Drizzle with fresh lemon juice to coat completely and avoid discoloration. Heat pan over high heat. When pan is hot, add 1 Tablespoon butter. When butter bubbles, add the banana, cut side down, to the pan. Cook quickly, giving a golden color to the cut side of the banana. Turn and immediately add banana liqueur to the pan. Remove banana from pan and place cut side up on either side of the sole. Reduce the pan juices to approximately 1 ounce, then pour over sole.

Top sole with toasted sliced almonds and fresh parsley.

Note: Sole Plantation does not use a lemon wrap as a garnish.

Serves: 1

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Reference: Sole plantation recipe

Recipe type: xarchivex

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Matthew

An amateur chef, mainly cooking for friends and peers. Likes to drink good wine, too. Sous-vide apprentice. Prefers salty food over sweetstuff.

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