Sesame crusted asparagus and red pepper strata recipe

Sesame Crusted Asparagus and Red Pepper Strata recipe

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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.This recipe for sesame crusted asparagus and red pepper strata is a delightful combination of flavors and textures. The dish features tender asparagus and sweet red peppers, coated in a crunchy sesame crust. Layered with a savory custard and baked to perfection, it makes for a satisfying and visually appealing meal. Perfect for brunch or a light dinner, this strata is sure to impress your guests with its unique blend of ingredients.
Keywords: sesame, asparagus, red pepper, strata, recipe
sesame crusted asparagus and red pepper strata recipe details
- Ingredients
- 6 cups mixed bread cubes, crusts removed (preferably whole grain bakery breads)
- 2 cups asparagus, cut into 1/2-inch lengths
- 2 cups diced red pepper
- 1/2 cup sliced scallions
- 6 eggs, beaten
- 1/2 cup nonfat yogurt
- 2 cups milk (I use 2%)
- 1 teaspoon salt
- 2 teaspoons Dijon mustard
- Freshly ground pepper to taste
- 3 cups cheddar cheese, shredded
- 1 Tablespoon sesame seeds
- Paprika
Preheat oven to 350 degrees. Spray baking dish with non-stick cooking spray. Blanch asparagus and red pepper for one minute. Drain and dry on paper towels. Thoroughly blend eggs, yogurt, milk, salt, pepper, and mustard. Pour 1/3 of egg mixture into bottom of pan. Layer as follows: 1/2 of bread cubes, 1/2 of asparagus and red pepper, 1/2 of scallions, and 1/2 of cheddar cheese. Pour another 1/3 of egg mixture over ingredients. Repeat layer as before. Pour remaining egg mixture over layers. Using a spatula, press ingredients down into egg mixture to moisten. Allow to soak for five minutes. Repeat two more times to ensure that all ingredients are moistened. Sprinkle top with sesame seeds and paprika.
Bake for approximately 45 minutes until puffed and golden, or refrigerate overnight and bake as instructed. Enjoy!
Serves: 6 to 8Share this content!
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