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Quick tofu stir fry recipe

Posted on May 24th, 2022
by Matthew
Categories:
  • Recipes


Quick Tofu Stir Fry


This article was published by: Matthew

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⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image may be generic and may not represent the (final) appearance of this recipe. Recipe origin is unknown, we claim no copyrights for this recipe.
  • easy meal
  • flavorful
  • Healthy
  • quick
  • tofu stir fry

About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
Looking for a quick and delicious meal? Look no further than this tofu stir fry recipe! Packed with flavor and nutrients, this dish is perfect for busy weeknights or when you're short on time. The combination of tender tofu, crisp vegetables, and savory sauce creates a satisfying and healthy meal in no time. With just a few simple ingredients and minimal prep, you can whip up this tasty stir fry in under 30 minutes.

Keywords: tofu stir fry, quick recipe, easy meal, healthy, flavorful.

Quick tofu stir fry recipe details


By thesmartcookiecook.com
A recipe of Quick tofu stir fry recipe. Read more below.
Quick tofu stir fry recipe, recipe Rating: 4.6
Number of votes:105

A stir-fry of tofu, noodles, and veggies, this dish serves two and is both healthy and delicious!
Ready in: 25 mins

Ingredients

Serves: 2
  • 1 (3 ounce) package instant ramen noodles
  • 3 tablespoons olive oil
  • 1x1x2-inch slice of firm tofu, cubed
  • 1/4 small onion, chopped
  • 1/2 green bell pepper, chopped
  • 1/3 cup sweet and sour sauce
  • 1/3 cup plum sauce

Preparation method

Prep: 5 mins | Cook: 20 mins

1. Boil top ramen noodles according to package directions but do not add seasoning packet. Drain, set aside.
2. Heat olive oil in skillet over medium heat. Add tofu to one side of skillet and onion and pepper to the other side (don’t let the tofu mix with the vegetables).
3. Sear tofu on all sides as best as you can, and make sure onions and peppers caramelize but don’t burn, about 10 minutes.
4. When tofu browns, add noodles. Now mix all ingredients together, add the sauces, and continue to heat. When the mixture is heated through (about 5 minutes), serve.

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As seen in:as seen inThe recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form.

Reference: Quick tofu stir fry recipe

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  • easy meal
  • flavorful
  • Healthy
  • quick
  • tofu stir fry

Matthew

An amateur chef, mainly cooking for friends and peers. Likes to drink good wine, too. Sous-vide apprentice. Prefers salty food over sweetstuff.

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