Minced meat and vegetable stir fry with rice recipe

Minced Meat and Vegetable Stir Fry with Rice recipe

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Recipe intro

Looking for a quick and delicious weeknight dinner idea? Look no further than this flavorful minced meat and vegetable stir fry with rice recipe. Packed with protein-rich minced meat and a colorful assortment of fresh vegetables, this dish is not only healthy but also incredibly satisfying. The combination of savory flavors and the perfect balance of textures makes it a crowd-pleaser for both kids and adults. Serve it over a bed of steamed rice for a complete and filling meal.

Keywords: minced meat, vegetable stir fry, rice recipe, quick, flavorful.

Minced meat and vegetable stir fry with rice recipe details

Minced meat and vegetable stir fry with rice recipe, recipe Rating: 4.8
Number of votes:125 

Ingredients

500 g	cauliflower, in florets
1	yellow bell pepper, diced
150 g	mushrooms, sliced
200 g	green beans, trimmed and halved
300 g	beef mince
	soy sauce
100 g	mung bean sprouts
	sweet and sour chili sauce
250 g	rice
1 tbsp	oil
	cayenne pepper
	salt

Instructions

Cook the rice in salted water until done. Cook the cauliflower florets and the beans in salted water for 8-10 minutes. Drain.

In a pan heat the oil. Stir-fry the minced meat until crumbly. Add the mushrooms and the bell pepper and stir-fry for approximately 3 minutes, then add the cauliflower, beans and mung bean sprouts and stir-fry until all is very hot. Season to taste with chili sauce, soy sauce and cayenne pepper.

Serve with the rice.

Preparation time:
ca. 20 min
Cooking / Baking Time:
ca. 20 min
Grade of difficulty:
medium
Calories per portion:
n/a