Minced meat and vegetable stir fry with rice recipe
Minced Meat and Vegetable Stir Fry with Rice recipe
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Ingredients
| 500 g | cauliflower, in florets |
| 1 | yellow bell pepper, diced |
| 150 g | mushrooms, sliced |
| 200 g | green beans, trimmed and halved |
| 300 g | beef mince |
| soy sauce | |
| 100 g | mung bean sprouts |
| sweet and sour chili sauce | |
| 250 g | rice |
| 1 tbsp | oil |
| cayenne pepper | |
| salt |
Instructions
Cook the rice in salted water until done. Cook the cauliflower florets and the beans in salted water for 8-10 minutes. Drain.
In a pan heat the oil. Stir-fry the minced meat until crumbly. Add the mushrooms and the bell pepper and stir-fry for approximately 3 minutes, then add the cauliflower, beans and mung bean sprouts and stir-fry until all is very hot. Season to taste with chili sauce, soy sauce and cayenne pepper.
Serve with the rice.
Preparation time:
ca. 20 min
Cooking / Baking Time:
ca. 20 min
Grade of difficulty:
medium
Calories per portion:
n/a
Reference: Minced meat and vegetable stir fry with rice recipe
Recipe type: xarchivex
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