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Kale and mini meatballs recipe

Posted on Apr 17th, 2022
by Matthew
Categories:
  • Recipes


Kale and Mini Meatballs


This article was published by: Matthew

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⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image may be generic and may not represent the (final) appearance of this recipe. Recipe origin is unknown, we claim no copyrights for this recipe.
  • flavorful
  • kale
  • mini meatballs
  • nutritious
  • wholesome

About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
Introducing the mouthwatering Kale and Mini Meatballs recipe, a delightful combination of nutritious greens and flavorful meatballs. This recipe is perfect for those looking to incorporate more greens into their diet without compromising on taste. The tender mini meatballs add a burst of savory goodness to the dish, while the kale provides a healthy dose of vitamins and minerals. Get ready to indulge in a satisfying and wholesome meal that will leave you craving for more.

Keywords: kale, mini meatballs, nutritious, flavorful, wholesome.

Kale and mini meatballs recipe details


By thesmartcookiecook.com
A recipe of Kale and mini meatballs recipe. Read more below.
Kale and mini meatballs recipe, recipe Rating: 4.6
Number of votes:109

Got to add veggies to your diet? How about making meatballs your reward? These easy and quick meatballs go great with a healthy helping of kale.
Ready in: 55 mins

Ingredients

Serves: 4
  • 1/2 pound ground lamb
  • 1/2 pound ground beef
  • 1 tablespoon chopped fresh oregano
  • Salt and pepper
  • 2 tablespoons olive oil
  • 1 head garlic, cloves finally chopped
  • 1 bunch kale, stemmed and shredded

Preparation method

Prep: 20 mins | Cook: 35 mins

1. In a bowl, gently stir lamb, beef, oregano, and salt and pepper together. Form into 1/2-inch balls.
2. Pour olive oil into a saucepan placed over low heat. Add 1 tablespoon water and the garlic. Cook garlic in hot oil for about 6 minutes. Don’t brown the garlic, just saute gently.
3. Pour in 3 cups of water and kick the heat up to medium-high. When water boils, simmer for 5 minutes on low, then add meatballs. Put the lid on the saucepan and simmer on low for 10 more minutes.
4. Dump in the kale, re-cover, and simmer for 10 minutes. Serve in bowls.

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Kahula or not bowl cake recipe Kale and duck casserole recipe Jalapeno jamaican jerk pork tenderloin recipe Kale lasagne recipe

As seen in:as seen inThe recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form.

Reference: Kale and mini meatballs recipe

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  • flavorful
  • kale
  • mini meatballs
  • nutritious
  • wholesome

Matthew

An amateur chef, mainly cooking for friends and peers. Likes to drink good wine, too. Sous-vide apprentice. Prefers salty food over sweetstuff.

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