Kale and duck casserole recipe
Kale and Duck Casserole recipe
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About this recipe
In this blog post I will take you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's go.Looking for a hearty and flavorful casserole recipe? Look no further than this delicious Kale and Duck Casserole. Packed with nutritious kale and tender duck, this dish is a perfect blend of healthy and indulgent. The combination of the earthy kale and rich duck creates a satisfying and comforting meal. With simple ingredients and easy preparation, this recipe is sure to become a favorite in your household.
Keywords: kale, duck, casserole, hearty, flavorful.
Kale and duck casserole recipe details
Ingredients
500 g | duck breast |
salt and pepper | |
2 | onions, chopped |
2 tbsp | olive oil |
600 g | sweet potatoes, peeled and diced |
450 g | kale, blanched and chopped |
250 ml | chicken stock |
50 g | sour cream |
1 tbsp | mustard |
40 g | breadcrumbs |
30 g | butter |
Instructions
Carve the skin of the duck breast fillets crosswise. Season with salt and pepper. Place in a cold pan, the carved skin downwards, switch on the heat and sauté until the skin is golden brown and crispy. Turn and cook from the other side for some minutes. Remove from the pan and set aside.Chop the onions, then sauté in olive oil until lucent. Add the peeled and diced sweet potatoes and sauté for some minutes. Add the kale and mix carefully. Pour over the chicken broth and simmer for 10 minutes. Stir in the sour cream and the mustard.
Transfer the mixture in a greased casserole dish. Cut the duck breast in stripes and divide on top of the kale mixture. Sprinkle with breadcrumbs and butter flakes .
Bake at 180°C for 20 minutes.
Preparation time:
ca. 30 min
Cooking / Baking Time:
ca. 40 min
Grade of difficulty:
medium
Calories per portion:
510 kcal
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Reference: Kale and duck casserole recipe
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