Italian beans and rice recipe
Italian Beans And Rice Recipe
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About this recipe
In this blog post I will take you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's go.This Italian beans and rice recipe is a delightful combination of flavors and textures. It features tender white beans cooked in a rich tomato sauce, served over fluffy rice. The dish is seasoned with aromatic herbs and spices, creating a savory and comforting meal. Perfect for a quick weeknight dinner or a hearty lunch, this recipe is both satisfying and nutritious.
Keywords: Italian, beans, rice, tomato sauce, herbs.
Italian beans and rice recipe details
Ingredients1. Cooked brown rice (1 1/2c)
2. olive oil (2tbsp)
3. chopped onion (1medium)
4. chopped celery (2stalks)
5. minced garlic (1tbsp)
6. hot pepper flakes (to taste)
7. can chopped tomatoes (15ounces)
8. 3 cups cooked (1 cup dry) white beans like great northern or navy beans (2 – 15 ounce cans of beans will make 3 cups)
9. dry parsley (1tbsp)
10. basil (1/2to1tsp)
11. Parmesan cheese (for garnishing)
Method of preparation
1. First cook the rice, use 1 1/2cup of brown rice and 3 cups of water. Take onion and celery and then chop them.
2. Take a pan, heat oil in it. Then saute garlic, hot pepper flakes and onions. Saute it until the onions gets tender. Add 3 juicy cups of cooked beans and unstained tomatoes in it.
3. Mix all these ingredients. Add parsley and basil in it according to your desire. Boil all these ingredients and then reduce the heat to low and simmer it for about 10 minutes. Then put it over the brown rice. Sprinkle the parmesan cheese and hot pepper flakes over it.
Number of servings -4
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Reference: Italian beans and rice recipe
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