Heart Healthy Salmon Cakes

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
Introducing the heart-healthy salmon cakes recipe, a delightful dish packed with nutritious ingredients. These flavorful cakes are made with fresh salmon fillets, ensuring a rich source of omega-3 fatty acids for cardiovascular health. With a crispy exterior and tender interior, these salmon cakes are easy to prepare and perfect for any meal. Whether enjoyed as an appetizer or main course, this recipe offers a delicious way to incorporate heart-healthy ingredients into your diet.

Keywords: heart-healthy, salmon cakes, omega-3 fatty acids, nutritious, delicious.

Heart healthy salmon cakes recipe details

Heart healthy salmon cakes recipe, recipe Rating: 4.5
Number of votes:109

You don’t have to labor for hours to prepare this healthy& good tasting meal. Using canned or fresh cooked salmon along with everyday kitchen ingredients, you can create a quick and healthy dish without knowing it.
Ready in: 22 mins

Ingredients

Serves: 4

• 1 can (15 ounce) salmon (do not drain)
• 2 egg whites or egg substitute
• 1 small onion, finely chopped
• 1 clove garlic, finley chopped
• 1 1/2 teaspoon McCormick(R) ‘Grill Mates’ Salmon Seasoning
• 1/2 – 2/3 cups seasoned bread crumbs

Preparation method

Prep: 10 mins | Cook: 12 mins

1. Preheat oven to 425 degrees F (220 degrees C).
2. Drain salmon but reserve 1/2 cup of liquid. Flake salmon and remove any bones visible.
3. In a large bowl mix reserved liquid, egg whites, onion, garlic, and salmon seasoning. Gently fold in the salmon and 1/2 cup of bread crumbs. You may have to add some of the remaining bread crumbs if mixture is too sticky, but don’t overdue it as the bread crumbs will make the patties dry when cooked.
4. Shape into into 8 patties 1/2 inch thick (two patties per serving).
5. Spray cookie sheet with cooking spray, place patties on sheet.
6. Bake 6 minutes, gently turn over and bake another 6 minutes.