Healthy Beer Turkey Chili with Brown Rice

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Recipe intro

Looking for a hearty and nutritious meal? Look no further than this Healthy Beer Turkey Chili with Brown Rice recipe. Packed with lean ground turkey, fiber-rich beans, and aromatic spices, this chili is not only delicious but also good for you. The addition of beer adds a unique depth of flavor, while the brown rice provides a wholesome base. Perfect for a cozy dinner or game day gathering, this recipe is sure to satisfy your taste buds and keep you feeling satisfied.

Keywords: healthy, beer, turkey chili, brown rice, nutritious.

Healthy beer turkey chili with brown rice recipe details

Healthy beer turkey chili with brown rice recipe, recipe Rating: 4.7
Number of votes:122

A full meal out of the pot and on to your plate. Beer adds extra flavor to this turkey chili, and brown rice makes sure you’ll be filled up after one bowl.
Ready in: 1 hour 15 mins

Ingredients

Serves: 6

• 5 tablespoons olive oil
• 1 pound ground turkey
• Salt and pepper
• 1 onion, finely chopped
• 2 tablespoons chili powder
• 1 1/2 teaspoons ground cumin
• 1 1/2 teaspoons dried oregano
• 1 (28 ounce) can tomatoes, chopped
• 1 (12 ounce) bottle beer
• 2 cups water
• 3/4 cup brown rice

Preparation method

Prep: 15 mins | Cook: 1 hour

1. Grab a large soup pot. Add 3 tablespoons of olive oil and heat. Cook the turkey in the hot oil for 10 minutes or until browned, sprinkling with salt and pepper as you cook. Add more olive oil if need be. Once browned, remove from pan.
2. Add the remaining 2 tablespoons of oil and cook the onion in it over medium until it’s just starting to sweat, about 5 minutes over medium heat. Then add all remaining ingredients (except for cooked turkey), bring to a boil, and simmer on low for 35 minutes. Add turkey and simmer for another 25 minutes. Serve.