Fruit and tofu smoothie recipe
Fruit and Tofu Smoothie recipe
This article was published by: Matthew
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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.Introducing a refreshing and healthy recipe, the Fruit and Tofu Smoothie! Packed with the goodness of fruits and the protein-rich tofu, this smoothie is a perfect way to start your day or enjoy as a mid-day snack. The combination of sweet fruits and creamy tofu creates a delightful blend that will tantalize your taste buds. With its vibrant colors and nutritious ingredients, this smoothie is not only delicious but also a great source of vitamins and minerals. Get ready to indulge in a fruity and satisfying treat!
Keywords: fruit, tofu, smoothie, healthy, refreshing
Fruit and tofu smoothie recipe details
Ingredients
| 100 ml | apple juice |
| 120 g | soft tofu, drained |
| 150 g | fresh strawberries, halved |
| 1 | banana |
| 115 ml | plain yogurt |
| 1 tsp | honey |
Instructions
Place all ingredients in a blender and process until smooth.Pour the smoothies into tall glasses.
Preparation time:
ca. 5 min
Grade of difficulty:
easy
Calories per portion:
n/a
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The recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form. Reference: Fruit and tofu smoothie recipe
Recipe type: xarchivex
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