Fruit and tofu smoothie recipe
Fruit and Tofu Smoothie recipe
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Recipe intro
Introducing a refreshing and healthy recipe, the Fruit and Tofu Smoothie! Packed with the goodness of fruits and the protein-rich tofu, this smoothie is a perfect way to start your day or enjoy as a mid-day snack. The combination of sweet fruits and creamy tofu creates a delightful blend that will tantalize your taste buds. With its vibrant colors and nutritious ingredients, this smoothie is not only delicious but also a great source of vitamins and minerals. Get ready to indulge in a fruity and satisfying treat!Keywords: fruit, tofu, smoothie, healthy, refreshing
Fruit and tofu smoothie recipe details
Ingredients
100 ml | apple juice |
120 g | soft tofu, drained |
150 g | fresh strawberries, halved |
1 | banana |
115 ml | plain yogurt |
1 tsp | honey |
Instructions
Place all ingredients in a blender and process until smooth.Pour the smoothies into tall glasses.
Preparation time:
ca. 5 min
Grade of difficulty:
easy
Calories per portion:
n/a
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