Flavoursome bulgur with poached eggs recipe

Flavoursome Bulgur with Poached Eggs recipe

This article was published by: Matthew

Share this content!

⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image may be generic and may not represent the (final) appearance of this recipe. Recipe origin is unknown, we claim no copyrights for this recipe.

About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
This recipe for flavoursome bulgur with poached eggs is a delightful and nutritious option for any meal of the day. The combination of fluffy bulgur, aromatic herbs, and perfectly poached eggs creates a harmonious blend of flavors and textures. With just a few simple ingredients, this dish is easy to prepare and will impress your taste buds. Whether you're looking for a hearty breakfast or a satisfying lunch, this recipe is sure to satisfy your cravings.

Keywords: bulgur, poached eggs, flavoursome, nutritious, easy to prepare.

Flavoursome bulgur with poached eggs recipe details

Flavoursome bulgur with poached eggs recipe, recipe Rating: 4.7
Number of votes:122 

Ingredients

5 tbsp	bulgur
2 bunch(es)	parsley, finely chopped
1 bunch(es)	fresh mint, chopped
2	onions, diced
1 tsp	ground allspice
2	ripe tomatoes
1	lemon, grated peel and juice
2 tbsp	extra virgin olive oil
3 tbsp	white wine vinegar
6	eggs
	sea salt
	pepper
1 pinch(es)	saffron
3 tbsp	milk
4 tbsp	crème fraîche
1 pinch(es)	ground cumin

Instructions

Prepare the Bulgur as advised at the package. Transfer into a bowl.

Seed and finely dice the tomatoes. Add into the bowl, together with 3 tablespoons of the lemon juice, the lemon rind, olive oil, onions, herbs and allspice. Add the saffron, milk, Crème fraîche and cumin. Mix well and season to taste with sea salt and pepper. Divide the Bulgur mixture onto 6 plates.

For the poached eggs bring 1 l of water with the vinegar to the boil. Crack an egg into a little bowl, a cup or a large ladle, then slip the egg into the simmering water. Repeat the procedure with the other eggs. Cook for 3 minutes, then, with a slotted spoon, take the eggs out of the water, place one of them on each plate with Bulgur and serve immediately.

Preparation time:
ca. 15 min
Cooking / Baking Time:
ca. 20 min
Grade of difficulty:
easy
Calories per portion:
n/a