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Easy cod stir fry recipe

Posted on Apr 25th, 2022
by Matthew
Categories:
  • Recipes



Easy Cod Stir Fry


⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image is generic and may not represent the (final) appearance of a dish.
♼ Recipe origin is unknown.

By thesmartcookiecook.com
A recipe of Easy cod stir fry recipe. Read more below.
Easy cod stir fry recipe, recipe Rating: 4.4
Number of votes:90

A hearty pile of fish and veggies make a spicy, healthy dinner.

Ready in: 20 mins

Ingredients

Serves: 4

  • 2 tablespoons vegetable oil
  • 1 onion, finely chopped
  • 2 red bell peppers, thinly sliced
  • 2 yellow bell peppers, thinly sliced
  • 6 ounces sugar snap peas
  • 1 pound halibut or cod fillet, skinned and cut into bite-sized chunks
  • Zest and juice of 1 lemon
  • 1 teaspoon red pepper flakes
  • 1 1/4 cups frozen peas, thawed

Preparation method

Prep: 10 mins | Cook: 10 mins

1. Pour 1 tablespoon oil into a large skillet or wok and set over high heat. Cook onion in hot oil for 1 minute, then add bell peppers, and sugar snap peas.

2. Cook for another 4 to 5 minutes, until vegetables are crisp-tender. Transfer to a plate and cover with foil.

3. Pour remaining tablespoon oil into the skillet. Cook fish in hot oil for 4 minutes to cook through, then stir in lemon zest, lemon juice, pepper, cooked vegetables, and peas.

4. Cook for 2 minutes to heat through, then serve.

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Reference: Easy cod stir fry recipe

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Matthew

An amateur chef, mainly cooking for friends and peers. Likes to drink good wine, too. Sous-vide apprentice. Prefers salty food over sweetstuff.

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