Diabetic fruit compote recipe
Diabetic Fruit Compote recipe
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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.This diabetic fruit compote recipe is a delicious and healthy option for those looking to satisfy their sweet tooth without spiking their blood sugar levels. Packed with a variety of fresh fruits, this compote is bursting with natural flavors and nutrients. It is easy to make and can be enjoyed as a standalone dessert or as a topping for yogurt, oatmeal, or pancakes. With its low glycemic index, this recipe is perfect for individuals managing diabetes or anyone seeking a guilt-free treat.
Keywords: diabetic, fruit compote, healthy, low glycemic index, dessert.
Diabetic fruit compote recipe details
Ingredients
| 400 g | pineapple chunks |
| 1 | banana, sliced |
| 200 g | strawberries, quartered |
| 1 | kiwi, sliced |
| 200 g | grapes |
| orange flavoured liqueur | |
| sprig(s) | fresh mint |
Instructions
Drain pineapple and reserve juice. Use to moisten banana to prevent from browning.Arrange fruit in a dish and drizzle with liqueur. Garnish with fresh mint.
Preparation time:
ca. 10 min
Grade of difficulty:
easy
Calories per portion:
n/a
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The recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form. Reference: Diabetic fruit compote recipe
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