Cod with lentils recipe

Cod with Lentils recipe

This article was published by: Matthew

Share this content!

⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image may be generic and may not represent the (final) appearance of this recipe. Recipe origin is unknown, we claim no copyrights for this recipe.

About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
This recipe for Cod with Lentils is a delicious and nutritious dish that combines the delicate flavors of cod fish with the earthy taste of lentils. The cod is pan-seared to perfection, creating a crispy exterior while keeping the flesh moist and tender. The lentils add a hearty texture and are infused with aromatic herbs and spices. This recipe is not only easy to make but also packed with protein and fiber, making it a wholesome meal option.

Keywords: cod, lentils, recipe, nutritious, pan-seared.

Cod with lentils recipe details

Cod with lentils recipe, recipe Rating: 4.5
Number of votes:102 

Ingredients

600 g	cod
2 tsp	olive oil
2 clove(s)	garlic, minced
250 g	lentils
2 medium	onions, chopped
400 g	canned tomatoes
240 ml	vegetable broth
30 g	fresh parsley, chopped

Instructions

Heat oil on medium heat in a large skillet. Sauté onions softened. Add lentils, tomatoes and broth. Bring to a boil and simmer for 20-25 minutes, until lentils are beginning to soften.

Add cod, cover, and cook for 8-10 minutes. To serve, garnish with fresh parsley.

Preparation time:
ca. 15 min
Grade of difficulty:
easy
Calories per portion:
n/a