Chicken with lentils in apple and curry sauce recipe

Chicken with Lentils in Apple and Curry Sauce recipe

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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.This flavorful recipe combines tender chicken and hearty lentils in a delicious apple and curry sauce. The combination of sweet apples and aromatic curry spices creates a unique and satisfying flavor profile. With its protein-packed lentils and lean chicken, this dish is not only delicious but also nutritious. Perfect for a cozy weeknight dinner, this recipe is sure to impress your taste buds with its delightful blend of flavors.
Keywords: chicken, lentils, apple, curry sauce, recipe
Chicken with lentils in apple and curry sauce recipe details
Ingredients
2 | chicken breast tenderloins |
1 tbsp | curry |
300 g | apple sauce |
250 g | canned lentils, drained, liquid collected |
1 tbsp | instant vegetable stock |
150 g | yoghurt |
salt and cayenne pepper | |
1 tbsp | oil |
1 tbsp | parsley, chopped |
Instructions
In a saucepan, heat the oil. Add the chicken and fry over medium heat from both sides until just done and slightly golden. Sprinkle with curry and cook for another minute. Do not burn the curry!Pour in the apple sauce and 4 tablespoons of the liquid from the lentils, add the lentils and the stock. Cover and cook over low heat until hot.
Stir in the yoghurt. Season to taste with salt and cayenne pepper. Serve sprinkled with parsley.
Preparation time:
ca. 10 min
Grade of difficulty:
easy
Calories per portion:
n/a
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