Chicken with lentils in apple and curry sauce recipe

Chicken with Lentils in Apple and Curry Sauce recipe

This article was published by: Matthew

Share this content!

⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image may be generic and may not represent the (final) appearance of a dish.

Recipe intro

This flavorful recipe combines tender chicken and hearty lentils in a delicious apple and curry sauce. The combination of sweet apples and aromatic curry spices creates a unique and satisfying flavor profile. With its protein-packed lentils and lean chicken, this dish is not only delicious but also nutritious. Perfect for a cozy weeknight dinner, this recipe is sure to impress your taste buds with its delightful blend of flavors.

Keywords: chicken, lentils, apple, curry sauce, recipe

Chicken with lentils in apple and curry sauce recipe details

Chicken with lentils in apple and curry sauce recipe, recipe Rating: 4.8
Number of votes:126 

Ingredients

2	chicken breast tenderloins
1 tbsp	curry
300 g	apple sauce
250 g	canned lentils, drained, liquid collected
1 tbsp	instant vegetable stock
150 g	yoghurt
	salt and cayenne pepper
1 tbsp	oil
1 tbsp	parsley, chopped

Instructions

In a saucepan, heat the oil. Add the chicken and fry over medium heat from both sides until just done and slightly golden. Sprinkle with curry and cook for another minute. Do not burn the curry!

Pour in the apple sauce and 4 tablespoons of the liquid from the lentils, add the lentils and the stock. Cover and cook over low heat until hot.

Stir in the yoghurt. Season to taste with salt and cayenne pepper. Serve sprinkled with parsley.

Preparation time:
ca. 10 min
Grade of difficulty:
easy
Calories per portion:
n/a