Chicken and vegetable wraps recipe
Chicken and Vegetable Wraps recipe
This article was published by: Matthew
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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.Looking for a quick and healthy meal option? Try this delicious chicken and vegetable wraps recipe. Packed with flavor and nutrients, these wraps are perfect for a light lunch or dinner. The combination of tender chicken, fresh vegetables, and a tangy dressing creates a satisfying and refreshing meal. Whether you're looking to add more veggies to your diet or simply craving a tasty wrap, this recipe is sure to please.
Keywords: chicken, vegetable wraps, healthy, quick, flavorful.
Chicken and vegetable wraps recipe details
Ingredients
| 2 clove(s) | garlic, chopped |
| 1 large | eggplant, diced |
| 1 large | beef tomato, diced |
| 5 | button mushrooms, sliced |
| some | basil leaves, chopped |
| some | fresh rosemary, chopped |
| salt and pepper | |
| paprika powder | |
| oregano | |
| 300 g | chicken breast, cut in 1cm cubes |
| 2 tsp | Pesto |
| 4 | flatbread wraps, or Mexican tortillas |
| some | lettuce, chopped |
| some | sour cream |
| oil for cooking |
Instructions
Heat the oil in a wide pan and fry the garlic. Then add the diced eggplants and fry for 5 minutes, until brownish. Mix the chicken cubes with the pesto and add into the pan. Fry for another 4-5 minutes. Then add the tomatoes and mushrooms and season to taste. Add the basil and rosemary. Let cook for 10 minutes.Now fill each wrap with some of this filling, add some lettuce and sour cream and wrap it up. Serve immediately.
Preparation time:
ca. 10 min
Cooking / Baking Time:
ca. 20 min
Grade of difficulty:
easy
Calories per portion:
n/a
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The recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form. Reference: Chicken and vegetable wraps recipe
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