Beef and cauliflower potjie recipe
Beef and Cauliflower Potjie recipeThis article was published by: Matthew
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Recipe introThis flavorful Beef and Cauliflower Potjie recipe combines tender beef, hearty cauliflower, and a medley of aromatic spices. This traditional South African dish is slow-cooked to perfection, resulting in tender meat and a rich, savory sauce. The combination of beef and cauliflower creates a delicious and nutritious meal that is both satisfying and comforting. With its bold flavors and easy preparation, this potjie is perfect for a cozy family dinner or a gathering with friends.
Keywords: beef, cauliflower, potjie, South African, slow-cooked.
Beef and cauliflower potjie recipe details
|garden herbs, bayleaf, basil, parsley, salt pepper
|water or more
InstructionsCut meat into blocks and fry to seal in butter and oil. Add onions and garlic and fry to glaze. Add herbs and seasoning. Mix Worcestershire sauce, wine and water and add to the potjie. Close pot and simmer for about three hours.
Add sliced carrots and sliced mushrooms in layers and do not stir from now on. Add tomatoes sliced thinly, break up cauliflower and layer on top of tomatoes. Quarter potatoes and put on top of cauliflower. Cover pot and simmer for about one hour or until vegetables are done. Add more water and wine as required.
Serve directly from the pot.
Information about the dish:Potjie also known as “Dutch oven” is a heavy cast iron pot used for outdoorcooking (slow food) over open fire or hot charcoal.
ca. 1 hr
ca. 3 hrs
Grade of difficulty:
Calories per portion:
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