Barbecued tofu recipe

Barbecued Tofu recipe

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
This barbecued tofu recipe is a delicious and healthy alternative to traditional barbecue dishes. The tofu is marinated in a flavorful sauce, then grilled to perfection, resulting in a smoky and savory flavor. It is a great option for vegetarians and vegans, and it can be served as a main dish or as a protein-packed addition to salads and sandwiches. The recipe is easy to follow and requires just a few simple ingredients.

Keywords: barbecued tofu, healthy, vegetarian, vegan, flavorful.

Barbecued tofu recipe details

Barbecued tofu recipe, recipe Rating: 4.5
Number of votes:100 

Ingredients

500 g	tofu
	For the sauce:
3 tbsp	Dijon mustard
2 tbsp	tomato paste
2 tbsp	soy sauce
1 clove(s)	garlic, minced
1 tsp	molasses
2 tsp	sesame oil
	black pepper, freshly ground

Instructions

Preparing the tofu:
Wrap the tofu in clean, absorbent kitchen towel and set something heavy on top. Set aside until you are ready to slice it

Barbecue sauce:
Combine all the sauce ingredients. Mix well.

Barbecued Tofu:
Line a broiler pan with aluminium foil. Set aside. Preheat grill/broiler.

Cut the tofu block crosswise into 9 slices,about 1 cm thick. Dip the slices into the sauce to coat both sides. Arrange the slices on the broiler pan.

Broil the tofu, 4 to 6 minutes. Turn the tofu over and broil until deeply browned on the second side, 4 to 6 more minutes.


Preparation time:
ca. 20 min
Grade of difficulty:
easy
Calories per portion:

n/a