Caribbean fish balls recipe
Caribbean Fish Balls recipe Ingredients 500 g fish fillet, any fish fish like cod or salmon 3 medium potatoes, peeled and diced 1 tomato, peeled and chopped ½ green bell pepper,...
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Caribbean cinnamon cake recipe
Caribbean Cinnamon Cake recipe Ingredients For the dough: 250 g flour 1 pinch(es) salt 70 g icing sugar 150 g cold butter flakes 1 egg For the topping: 1 mature banana 200 g single...
Saint lucian coconut pie recipe
Saint Lucian Coconut Pie recipe Ingredients – Pastry: 1/2 cup butter 2 cups flour 3/4 cup sugar (white or brown) 1 teaspoon baking powder 3 Tablespoons water Ingredients – Filing:...
Jumby’s timbales recipe
Jumby’s Timbales recipe Ingredients – Polenta Base 3/4 cup polenta 3 cups water 1/4 teaspoon salt 1 Tablespoon butter Salt and pepper taste Ingredients – Timbales Custard 2 six-cup muffin...
Irie banana salsa
Irie* Banana Salsa recipe * Irie is the rasta word for cool, positive vibrations, in the flow of things. This recipe came from a friends Jamaican cook. Great with grilled...
San juan quiche recipe
San Juan Quiche recipe Ingredients: 1-1/2 cups Monterey Jack cheese 2 serrano chili peppers (remove seeds), finely chopped 1/2 cup diced onions 1/2 cup sliced mushrooms 1/4 cup diced maple...
Crab west indies salad recipe
Crab West Indies Salad recipe Ingredients: 1 pound jumbo lump crabmeat 1 medium onion, chopped (Vidalia, if in season) celery seed capers bay leaves 6 ounces cider vinegar 3 ounces...