Whole grain cereal

Whole Grain Cereal

This article was published by: Matthew

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♼ Featured image is generic and may not represent the (final) appearance of a dish.
♼ Recipe origin is unknown. Whole grain cereal, recipe Rating: 4.5
Number of votes:86

Ingredients

2-1/2 cups water

2 Tablespoons flax seed

1/3 cup brown rice

1/3 cup wheat berries

1/3 cup barley

1/2 cup golden raisins

1/2 cup raisins

Bring water to a boil and add brown rice, wheat berries and barley. Cover and simmer for 25 minutes. Add the raisins and golden raisins and continue to simmer, covered, for 15 minutes more. Serve.

If cooked ahead, transfer to microwave-safe dishes, cover, and refrigerate until needed. To serve, microwave single servings on high for 1 to 2 minutes.

Serves:5