Vegetable stir fry recipe

Vegetable Stir Fry recipe

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
This vegetable stir fry recipe is a quick and easy way to enjoy a nutritious and flavorful meal. Packed with a variety of colorful vegetables, this dish is not only visually appealing but also incredibly delicious. The combination of crisp veggies, savory sauce, and aromatic spices creates a delightful balance of flavors. Whether you're a vegetarian or simply looking for a healthy option, this recipe is sure to satisfy your taste buds.

Keywords: vegetable stir fry, quick and easy, nutritious, flavorful, colorful vegetables.

Vegetable stir fry recipe details

Vegetable stir fry recipe, recipe Rating: 4.6
Number of votes:104 

Ingredients

3 small	potatoes
1 small	zucchini
1 small	eggplant
2 small	tomatoes
1 clove(s)	garlic
½ tsp	sea salt (fleur de sel)
1 tbsp	sesame oil
1 tbsp	dried sage
½ tsp	dried rosemary
	Feta cheese

Instructions

Peel and slice the potatoes. Cook in boiling water (not salted) until done, this will take 5 to 10 minutes, then drain.

Wash zucchini, eggplant and tomatoes. Slice the zucchini and cut tomatoes and eggplant in pieces.

Heat the sesame oil in a stir-fry pan, place all vegetables and the potatoes in the pan and season with fleur de sel. Peel and press garlic and add to the vegetables, add sage and rosemary. Stir-fry for 10 minutes.

To serve, crumble some Feta cheese over the dish.


Preparation time:
ca. 10 min
Cooking / Baking Time:
ca. 20 min
Grade of difficulty:
medium
Calories per portion:
n/a