Tofu burger recipe

Tofu Burger recipe

This article was published by: Matthew

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
Looking for a delicious and healthy alternative to traditional burgers? Look no further than this mouthwatering tofu burger recipe. Packed with protein and bursting with flavor, these burgers are perfect for vegetarians and meat-lovers alike. With a crispy exterior and a tender, juicy center, they are sure to satisfy your burger cravings. Whether you're grilling them up for a summer barbecue or enjoying them as a quick weeknight meal, these tofu burgers are a guaranteed crowd-pleaser.

Keywords: tofu burger, vegetarian, healthy, protein-packed, flavorful.

Tofu burger recipe details

Tofu burger recipe, recipe Rating: 4.5
Number of votes:97 

Ingredients

600 g	tofu
1	onion
	salt and pepper
1 tbsp	herbs de provence
200 g	rice, cooked
8 leaves	lettuce
2	tomatoes, sliced
½	cucumber, sliced
8 tbsp	mayonnaise
8	burger buns

Instructions

Mash the tofu with a fork. Finely chop half of the onion and cut the other half into rings. Mix the mashed tofu with chopped onions, herbs de Provence and the boiled rice. Season to taste with salt and pepper. Form 8 burgers out of the mixture. Grill them on a greased rack for approximately 15 minutes.

Half the buns and layer on the lower halves a burger, a lettuce leaf, some tomato slices, cucumber slices and onion rings and 1 tablespoon of the mayonnaise. Cover with the upper half and serve immediately.

Preparation time:
ca. 15 min
Cooking / Baking Time:
ca. 15 min
Grade of difficulty:
easy
Calories per portion:
n/a