Tabbouleh recipe
Tabbouleh recipe
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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.Tabbouleh is a refreshing Middle Eastern salad that combines the vibrant flavors of parsley, mint, tomatoes, and bulgur wheat. This simple yet flavorful dish is packed with nutrients and is perfect for hot summer days or as a light side dish. The combination of fresh herbs, tangy lemon juice, and olive oil creates a zesty dressing that enhances the taste of the ingredients. Whether you're looking for a healthy appetizer or a satisfying vegetarian main course, this Tabbouleh recipe is sure to impress with its vibrant colors and delicious taste.
Keywords: Tabbouleh, Middle Eastern, salad, refreshing, parsley, mint, tomatoes, bulgur wheat, healthy, vegetarian
Tabbouleh recipe details
Ingredients
| 200 g | couscous |
| 400 ml | hot water |
| 4 | tomatoes |
| 1 small | cucumber |
| 5 tbsp | vegetable oil, e.g.olive oil |
| 5 tbsp | lemon juice |
| salt and freshly ground black pepper, to taste | |
| 1 bunch(es) | fresh mint |
| 200 g | diced gouda cheese (if desired) |
Instructions
In a large bowl, pour the boiling water over the couscous and allow to soak for 15-30 minutes.During this time, cut the tomatoes and cucumber into small pieces. Dice some Gouda cheese (not typical arabic though) and chop the mint. Mix these ingredients with the couscous.
Prepare a dressing with the vegetable oil, lemon juice, salt and pepper. Add to the salad and mix well.
Decorate the Tabouleh with mint and put it into the fridge for at least 1 hour.
Serve with fresh white bread as a vegetarian dish or with e.g. crispy fried fish fillets.
Preparation time:
ca. 10 min
Resting time:
ca. 1 hr 30 min
Grade of difficulty:
easy
Calories per portion:
150kcal
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The recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form. Reference: Tabbouleh recipe
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