Summer vegetable stew with minced meat recipe

Summer Vegetable Stew with Minced Meat recipe

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Recipe intro

This summer vegetable stew with minced meat recipe is a hearty and flavorful dish that is perfect for warm weather. Packed with a variety of fresh vegetables, such as zucchini, bell peppers, and tomatoes, this stew is a delicious way to enjoy the abundance of summer produce. The addition of minced meat adds protein and richness to the dish, making it a satisfying and complete meal. With its vibrant colors and enticing aroma, this stew is sure to impress both family and guests alike.

Keywords: summer, vegetable stew, minced meat, fresh vegetables, hearty.

summer vegetable stew with minced meat recipe details

Summer vegetable stew with minced meat recipe, recipe Rating: 4.7
Number of votes:119 

Ingredients

300 g	minced beef
1 medium	aubergine, trimmed and diced
1 medium	courgette, trimmed and diced
	salt and pepper
1 pinch(es)	ginger powder
	soy sauce
	ground coriander
1 pinch(es)	caraway powder
1 pinch(es)	dried marjoram
1 large	onion, finely chopped
1 clove(s)	garlic, finely chopped
	oil

Instructions

Combine the meat with garlic and season with caraway, marjoram, salt and pepper. Heat oil in a large saucepan and stir-fry the meat, together with the onion, until crumbly and browned. Add aubergine and courgette and fry over low-medium heat until the stew is soft and well combined. Season to taste with cayenne pepper, ginger, coriander and soy sauce.

Serve with rice.

Preparation time:
ca. 35 min
Cooking / Baking Time:
ca. 15 min
Grade of difficulty:
easy
Calories per portion:
n/a