Steamed vegetables with spiced couscous and minted yoghurt recipe
Steamed Vegetables with Spiced Couscous and Minted Yoghurt recipe
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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.This recipe for steamed vegetables with spiced couscous and minted yoghurt is a delightful and healthy option for a light meal or side dish. The combination of tender steamed vegetables, fragrant spiced couscous, and refreshing minted yogurt creates a harmonious blend of flavors and textures. It is a versatile recipe that can be customized with your favorite vegetables and spices. Whether you are a vegetarian or simply looking to incorporate more plant-based meals into your diet, this recipe is sure to satisfy your taste buds.
Keywords: steamed vegetables, spiced couscous, minted yogurt, healthy, vegetarian.
steamed vegetables with spiced couscous and minted yoghurt recipe details
Ingredients
| 75 g | sultanas |
| 1 tsp | smoked paprika |
| 4 tbsp | virtually fat-free yoghurt |
| 1 bunch(es) | mint, chopped |
| 1 clove(s) | garlic, crushed |
| 1 | red chilli |
| salt & freshly ground black pepper | |
| 1 tbsp | water |
| 200 g | couscous |
| 1 medium | head of cauliflower |
| 125 g | green beans, trimmed |
| 4 | carrots, chopped |
| 125 g | baby sweet corn |
| 1 | courgette, chopped |
| ½ small | red cabbage, shredded |
Instructions
Place the sultanas and smoked paprika in a small bowl, cover with boiling water and leave to sit for 10 minutes.Mix together the yoghurt, mint, garlic, chilli, pepper and water. Add the couscous to the steeped sultanas and cover with boiling water, leave to sit for 5 minutes.
Prepare a steamer, break cauliflower into florets, add the beans, carrots, sweet corn, courgette & cabbage and steam for 5-6 minutes.
Mix the couscous well with a fork and serve topped with the steamed vegetables and the yoghurt sauce.
Preparation time:
ca. 20 min
Grade of difficulty:
easy
Calories per portion:
290kcal
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The recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form. Reference: Steamed vegetables with spiced couscous and minted yoghurt recipe
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