Steamed vegetables with spiced couscous and minted yoghurt recipe

Steamed Vegetables with Spiced Couscous and Minted Yoghurt recipe

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Ingredients

75 g	sultanas
1 tsp	smoked paprika
4 tbsp	virtually fat-free yoghurt
1 bunch(es)	mint, chopped
1 clove(s)	garlic, crushed
1	red chilli
	salt & freshly ground black pepper
1 tbsp	water
200 g	couscous
1 medium	head of cauliflower
125 g	green beans, trimmed
4	carrots, chopped
125 g	baby sweet corn
1	courgette, chopped
½ small	red cabbage, shredded

Instructions

Place the sultanas and smoked paprika in a small bowl, cover with boiling water and leave to sit for 10 minutes.

Mix together the yoghurt, mint, garlic, chilli, pepper and water. Add the couscous to the steeped sultanas and cover with boiling water, leave to sit for 5 minutes.

Prepare a steamer, break cauliflower into florets, add the beans, carrots, sweet corn, courgette & cabbage and steam for 5-6 minutes.

Mix the couscous well with a fork and serve topped with the steamed vegetables and the yoghurt sauce.

Preparation time:
ca. 20 min
Grade of difficulty:
easy
Calories per portion:

290kcal