Spinach beef and vegetable stir fry recipe

Spinach Beef and Vegetable Stir Fry

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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.Introducing the Spinach Beef and Vegetable Stir Fry, a delectable recipe that combines tender beef, vibrant spinach, and an assortment of vegetables in a flavorful stir fry sauce. This dish is not only easy to prepare but also packed with nutritious ingredients, making it a perfect choice for a quick and healthy weeknight meal. The tender beef and fresh vegetables are stir-fried to perfection, creating a harmonious blend of flavors and textures. With its vibrant colors and mouthwatering aroma, this recipe is sure to please both your taste buds and your health-conscious mind.
Keywords: spinach beef, vegetable stir fry, recipe, healthy, nutritious.
spinach beef and vegetable stir fry recipe details
A hearty stir fry packed with veggies and beef. Healthy spinach is the star.
Ready in: 25 mins
Ingredients
Serves: 6- 4 teaspoons cornstarch
- 1 (10-1/2 ounce) can condensed beef consomme, undiluted
- 1/4 cup soy sauce
- 1-1/2 pounds beef steak, cut into thin strips
- 1 tablespoon canola oil
- 1 large onion, halved and thinly sliced
- 3 celery ribs, chopped
- 10 large fresh mushrooms, sliced
- 4 green onions, sliced
- 1 (6 ounce) package fresh baby spinach
- Hot cooked rice, optional
Preparation method
Prep: 10 mins | Cook: 15 mins1. Whisk together the cornstarch, consomme, soy sauce, and sugar in a mixing bowl.
2. Heat a large wok or large frying pan over high heat; coat with oil, then quickly cook the beef strips in batches, about 3 minutes per batch. (If you don’t do it in batches, the meat won’t cook right away like it should in stir-frying.) Remove to a plate and cover with foil.
3. Add onion and celery to the wok and cook for 5 minutes. Stir in the mushrooms and green onions, cooking for 4 more minutes, then add the reserved beef and the spinach.
4. Drizzle cornstarch sauce over the beef and vegetables. Allow the sauce to come to a boil, then cook for a minute or two more until the sauce has thickened. Serve over rice.
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