Rump steak with spicy white beans recipe
Rump Steak with Spicy White Beans recipe
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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.This recipe for rump steak with spicy white beans is a delicious and satisfying dish that combines tender, juicy steak with flavorful and spicy white beans. The rump steak is cooked to perfection, with a beautiful sear on the outside and a juicy and tender interior. The spicy white beans add a kick of heat and a burst of flavor, making this dish a perfect option for those who enjoy a little spice in their meals. With its simple yet bold flavors, this recipe is sure to impress your taste buds.
Keywords: rump steak, spicy white beans, delicious, flavorful, tender
Rump steak with spicy white beans recipe details
Ingredients
| 1 | onion, chopped |
| 1 clove(s) | garlic, minced |
| 2 tbsp | olive oil |
| 1 can(s) | tomatoes, diced |
| 6 sprig(s) | oregano, chopped |
| chili powder | |
| salt and freshly ground black pepper | |
| 1 large can(s) | white beans |
| 4 | Rump Steaks |
| oil |
Instructions
In a pan, heat 1 tablespoon of the oil and sauté the onions and the garlic until lucent. Pour in the tomatoes and bring to a boil. Reduce the heat and simmer for 10 minutes. Season to taste with salt, pepper and chili. Stir in the beans and cook for 10 more minutes. Check seasoning and correct if necessary.Season the steaks with salt and pepper. In a pan, heat the remaining oil. Fry the steaks for 2-3 minutes each side or to the doneness you like. Place for 10 minutes into the oven at 80°C.
Serve with the beans.
Preparation time:
ca. 20 min
Cooking / Baking Time:
ca. 30 min
Grade of difficulty:
easy
Calories per portion:
n/a
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The recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form. Reference: Rump steak with spicy white beans recipe
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