Pork chops with broccoli and carrots recipe
Pork Chops with Broccoli and Carrots recipeThis article was published by: Matthew
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Recipe introLooking for a delicious and nutritious dinner option? Try this mouthwatering recipe for pork chops with broccoli and carrots. This dish combines tender and juicy pork chops with vibrant and crunchy vegetables, creating a perfect balance of flavors and textures. The combination of protein-rich pork, fiber-packed broccoli, and vitamin-rich carrots makes it a wholesome and satisfying meal. With simple ingredients and easy-to-follow instructions, you can whip up this flavorful dish in no time. So, grab your apron and get ready to indulge in this delectable pork chop recipe!
Keywords: pork chops, broccoli, carrots, recipe, nutritious
Pork chops with broccoli and carrots recipe details
|400 g||broccoli, in florets|
|150 g||carrots, peeled and sliced|
|200 ml||vegetable stock|
|salt and pepper|
|1 tbsp||olive oil|
|1 clove(s)||garlic, minced|
InstructionsPreheat the oven to 80°C and place a serving plate onto the oven rack.
In a skillet, fry the pork chops in olive oil over medium heat until golden brown on both sides and just done. Season with salt and pepper and transfer to the plate in the oven.
In a saucepan, bring the stock to a boil and cook the broccoli and carrots covered for about 5 minutes or until done, but still a bit firm to the bite. Drain and season with salt and pepper.
In the skillet, heat the butter and sauté briefly the garlic. Add the breadcrumbs and cook stirring until golden.
Take the serving plate with the meat out of the oven. Arrange the vegetables around the pork chops and sprinkle the vegetables with the breadcrumbs.
Serve with baguette or mashed potatoes.
ca. 25 min
Cooking / Baking Time:
ca. 20 min
Grade of difficulty:
Calories per portion:
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