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  • Pecan encrusted catfish recipe

Pecan encrusted catfish recipe

Posted on Jul 18th, 2022
by Matthew
Categories:
  • Recipes

Pecan Encrusted Catfish recipe


⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.


By thesmartcookiecook.comA recipe of Pecan encrusted catfish recipe. Click here to view.
4.6155


Ingredients

125 g pecans, chopped
60 g fine cornmeal or semolina flour
60 g dry breadcrumbs
2 tbsp chopped parsley
4  catfish fillets, skinless, approx 125-175g each
1 medium egg, beaten with 1 tbsp water
salt and fresh ground pepper, to taste
flour, to dredge
oil, to fry

Instructions

Place the nuts, cornmeal, breadcrumbs and parsley into a food processor and process until finely chopped and blended. Pour out onto a dish.

Season the fish and dip in flour. Shake off excess and dip into egg wash, and allow to drip. Place fillets in the pecan mixture and coat well on both sides. Set aside.

Heat the oil to about 170-180°C, 325-350°F.

Shallow ther fillets for 2-3 minutes on one side. Flip them over and cook for 1-1½ minutes on the second side until golden brown. Drain on several layers of kitchen paper.

Serve hot with a salad, vegetables of choice etc.

Options: if catfish is unavailable, you could use another firm fish, haddock or hake for example.

Note:
Although American catfish is not available in the UK, Vietnamese catfish is quite readily available.


Preparation time:

ca. 20 min
Grade of difficulty:
medium
Calories per portion:
n/a


Check out this recipe book if you would like to cook something tasty AND healthy!

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Matthew

An amateur chef, mainly cooking for friends and peers. Likes to drink good wine, too. Sous-vide apprentice.

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