Oatmeal flaxseed pancakes recipe

Oatmeal Flaxseed Pancakes recipe

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
Looking for a nutritious and delicious breakfast option? Look no further than this Oatmeal Flaxseed Pancakes recipe! Packed with the goodness of oats and flaxseeds, these pancakes are not only incredibly tasty but also provide a healthy dose of fiber and omega-3 fatty acids. With a fluffy texture and a hint of nuttiness, they are sure to become a family favorite. Start your day off right with these wholesome pancakes that are quick and easy to make.

Keywords: oatmeal, flaxseed, pancakes, nutritious, delicious.

Oatmeal flaxseed pancakes recipe details

Oatmeal flaxseed pancakes recipe, recipe Rating: 4.6
Number of votes:111

Ingredients

1/3 cup whole wheat flour

3 Tablespoons quick oatmeal

1 Tablespoon flaxseed

1/2 teaspoon baking powder

1/4 teaspoon cinnamon

1/8 teaspoon baking soda

Dash Salt

1 egg, separated

1/2 Cup buttermilk

1 Tablespoon brown or raw sugar

1 Tablespoon canola oil

1/2 teaspoon. vanilla extract

Instructions:

In a large bowl, combine the first seven ingredients. In a small bowl, whisk the egg white until stiff peaks form. Fold into batter. Pour batter by 1/4 cup fulls onto hot griddle coated with cooking spray or canola oil; turn when bubbles form on top. Cook until the second side is browned.

Yield:4 pancakes

2 pancakes equal:273 calories, 13g fat (2g saturated fat), 108 mg. Cholesterol, 357 mg. sodium, 31g carbohydrate, 5g fiber, 10g protein.

Note: I submitted my Oatmeal Flaxseed Pancake Recipe to Taste of Home’s Cookingfor 2 magazines and it was selected and published in the Fall 2008 issue. They are tasty and high in fiber. I have made them for guests as well and I haven’t had one person who didn’t totally love them. They are so flavorful on their own that I recommend the simplest of toppings so that you can truly taste the pancakes. They tell you that flaxseeds are good for you but what they don’t tell you is how tasty they are. I just love them! — Sharon Hansen