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  • Oat rolled mackerel recipe

Oat rolled mackerel recipe

Posted on Feb 19th, 2022
by Matthew
Categories:
  • Recipes

Oat Rolled Mackerel recipe


⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image is generic and may not represent the (final) appearance of a dish.
♼ Recipe origin is unknown.


By thesmartcookiecook.com
A recipe of Oat rolled mackerel recipe. Read more below.
Oat rolled mackerel recipe, recipe Rating: 4.6
Number of votes:92



Ingredients

4  mackerel fillets, scales removed
2 medium eggs, beaten
50 g butter
150 g porridge oats
1 large lemon, juice only
salt and fresh ground pepper to taste

Instructions

Place the oats in a flat dish or baking tray. Thoroughly coat both sides of the fillets with egg, season well and cover with the oats. Set aside.

Melt the butter in a large pan until it foams. Add the fillets and cook over a medium heat for about 3 minutes per side. Use a fish slice, and a fork if necessary, to assist in turning without splashing the hot butter oil.

Serve with a green salad and a vinaigrette dressing.


Preparation time:

ca. 15 min
Grade of difficulty:
medium
Calories per portion:
n/a

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Reference: Oat rolled mackerel recipe

Recipe type: xarchivex

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Matthew

An amateur chef, mainly cooking for friends and peers. Likes to drink good wine, too. Sous-vide apprentice. Prefers salty food over sweetstuff.

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