Noodles with beans mangetout and prawns recipe
Noodles with Beans Mangetout and Prawns recipeThis article was published by: Matthew
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Recipe introThis delicious recipe for Noodles with beans, mangetout, and prawns is a delightful combination of flavors and textures. The tender noodles are tossed with crisp mangetout, succulent prawns, and hearty beans, creating a satisfying and healthy meal. The dish is further enhanced with a flavorful sauce that brings all the ingredients together. With its vibrant colors and aromatic aroma, this recipe is sure to impress your taste buds and leave you craving for more.
Keywords: Noodles, beans, mangetout, prawns, recipe.
Noodles with beans mangetout and prawns recipe details
|20 g||sesame seeds|
|200 g||French beans, trimmed, cut lengthwise|
|200 g||mangetout, trimmed, cut lengthwise|
|125 g||dried egg noodles|
|400 g||prawns, cooked, peeled|
|1 medium||red chili, deseeded, chopped|
|For the Dressing:|
|1 tbsp||soy sauce|
|1 tbsp||rice wine vinegar|
|1 tsp||sunflour oil|
|¼ tsp||caster sugar|
InstructionsHeat a dry frying pan over a medium heat. Add the sesame seeds and stir until lightly toasted. Transfer to a bowl and leave to cool.
Whisk together the ingredients for the dressing.
Cook beans in a large pan of salted water and cook for 3 minutes, until just tender. Remove with a slotted spoon and set aside. Add the mangetout and cook for 2 minutes. Remove with a slotted spoon, then drain and set aside.
Add the noodles to the pan and cook until just al dente. Drain and set aside to cool.
Combine the beans, mangetout, noodles, prawns, sesame seeds and the chilli in a large bowl.
Combine the ingredients for the dressing and add to the bowl. Toss together well.
ca. 20 min
Grade of difficulty:
Calories per portion:
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