Lentil and spinach curry recipe
Lentil and Spinach Curry recipe
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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.This flavorful lentil and spinach curry recipe is a perfect choice for a healthy and satisfying meal. Packed with protein-rich lentils and nutrient-dense spinach, this dish is both delicious and nutritious. The combination of aromatic spices like cumin, coriander, and turmeric creates a tantalizing aroma and adds depth to the curry. With its vibrant colors and robust flavors, this recipe is sure to be a hit at your dinner table.
Keywords: lentil, spinach, curry, healthy, flavorful.
Lentil and spinach curry recipe details
Ingredients
| 200 g | brown lentils |
| 600 ml | water |
| 1 tsp | turmeric |
| 250 g | young spinach leaves, chopped |
| 3 | tomatoes, peeled and chopped |
| 2 | green chillies, finely chopped |
| 3 tbsp | clarified butter |
| 1 tbsp | freshly grated ginger |
| 1 tsp | mustard seeds |
| 1 | onion, chopped |
| 2 clove(s) | garlic, roughly chopped |
| 1 tbsp | garam masala |
| 1 tbsp | lemon juice |
Instructions
Soak the lentils in the water with the turmeric for ½ an hour, then bring to a boil. Add spinach, tomatoes, onion and chillies and cook over medium-high heat for approximately 30 minutes until the lentils are very tender and almost all liquid has been absorbed.In a mortar pound garlic with ginger and mustard seeds. Melt the clarified butter in a saucepan, add the ginger mixture and garam masala and fry until golden and fragrant. Add to the lentil and spinach mixture. Season to taste with chilli powder, lemon juice and salt.
Serve with rice.
Preparation time:
ca. 30 min
Cooking / Baking Time:
ca. 1 hr 10 min
Resting time:
ca. 30 min
Grade of difficulty:
medium
Calories per portion:
n/a
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The recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form. Reference: Lentil and spinach curry recipe
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